Betrayal Trauma Recovery blog

Betrayal Trauma Recovery helps women establish safety from the pain, chaos, and isolation associated with their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic behaviors.

Top Five Reasons 12-Step Can Be Helpful

The 12-step programs date back decades, with many people finding comfort, healing, and strength within the guiding principles. Here at Betrayal Trauma Recovery, we have highlighted and discussed some of the problematic principles with 12-step programs, but today, we are going to cover some of the helpful aspects to these programs and how they can provide hope and healing to someone who is suffering from betrayal trauma.  Anne speaks with Lindsey, one of our listeners, who shares her reasons that she has found 12-step programs helpful in her healing from betrayal trauma.

How Abusive Men Weaponize Codependency Language

What is co-dependency? How is it dangerous and weaponized within an abusive relationship? Is co-dependency dangerous during abuse? Learn more about how the co-dependency model is used by abusers to further abuse. Join Anne as she speaks with Melinda about her experience where co-dependency language was weaponized and used to abuse her within her former relationship.

Can Meditation Help Heal The Harm From Narcissistic Abuse?

Join Anne as she speaks with Peggy, Betrayal Trauma Recovery Coach, about the healing power of guided meditation. Learn how meditation can help heal from narcissistic abuse. Meditation can have many benefits when experiencing abusive situations. Meditation is a powerful tool in focusing on self-care and implementing boundaries and healing.

Is My Husband Gay? Coach Peggy’s Personal Experience

Here at Betrayal Trauma Recovery, we hear many stories of women facing unimaginable trauma centered around betrayal and emotional abuse by their partners. Today, we are sharing one of those stories with you. Peggy is a professional Betrayal Trauma Recovery Coach with 20 years of experience. Peggy experienced betrayal trauma when her husband told her he was leaving their long-term marriage to pursue his same-sex attraction.

What Is Grooming And Why It Is Dangerous?

Grooming is a term you should know. Similar to gaslighting, it is a tool used to exert control and power within an abusive relationship. But what is grooming? Is this a process that gradually happens? How can we recognize it? Does grooming begin very early on within a relationship? Join Anne, as she speaks with Rachel, to discuss grooming within abusive relationships. Learn what it looks like and how to spot it.

Pornography Is A Human Rights Issue

Is porn is human rights issue? Anne sits down with Dr. Gail Dines, Professor of Emeritus of Sociology, who shares her knowledge and views on porn, the sex industry, and our culture today. Learn why and how pornography contributes to the exploitation of women.

Is Pornography A Feminist Issue?

With so much talk about the sex-positive movement, it is easy to become confused and question what position to stand on as feminists. Anne sits down with Jessica Skye Barr, from Culture Reframed, to discuss why pornography is a feminist issue.